Please reload

Follow Us

April 10, 2016

I'm lazy when it comes to food preparation so if it's quick and easy BUT still tastes good then I'm all for it!

Coffee and double cream 30ml sets me up for the day. 

White Fish and Broccoli 1.5kg total of fish
Rest of the calories come from rice/oats or maybe a cheek...

Please reload

  • Facebook Classic
  • Instagram Social Icon

December 23, 2017

October 19, 2015

Please reload

Recent Posts
Search By Tags
Featured Posts

Bench press - Barbell 140kg x 5 - Spartan Gym Edinburgh

October 3, 2015

1/2
Please reload

Blog

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS